No Worries

  • Leader: Val Freeman
  • Date: Friday 23rd June, 10:00 - 16:00

This retreat has already started, if you would still like to take part then please contact us.

Is a worry-free life possible or even desirable for a Christian? A dip into mindful and creative recovery.

We will be looking at the idea of a worry-free life, whether such a thing is possible or even Christian and, if so, what it might look like? We will draw on the Bible, ideas from mindfulness, Brian Draper’s “Soulfulness” and Julia Cameron’s “The Artist’s Way”.

Suitable for anyone out there who, like me, wants to learn to live more peacefully as a Christian, to enter more fully into what it means to “live life to the full”, to let go of controlling patterns and to learn how to become both more caring and more care-free. Suitable both for people who love and who cringe at the word “creativity”!

There will be brief guided relaxation and brief guided meditation, as well as time alone to process and create a picture, in words or in image, of what you believe God might be saying to you during the day.

If you wish to stay longer, or start your stay earlier, please contact us about availability.