Breathing Space For Body, Mind, Soul & Spirit

  • Leader: Sue & Chris Monckton-Rickett
  • Start Date: Monday 18th March, 16:00
  • End Date: Wednesday 20th March, 14:00
  • Residential Price: £ 230.00 per person
  • Non-Residential Price: £ 140.00 per person

This retreat has already started, if you would still like to take part then please contact us.

This retreat will allow you to take some time out to care, to value and reconnect to the whole YOU through having some “breathing space” to concentrate on “being” not “doing” and to relate to ourselves and God as who we are, rather than what we do.

We are whole people, body, mind, soul and spirit, with each working together to make us the unique person that we were created to be. Each aspect needs to be valued and nourished, but in the busyness of life, work ministry, etc. we often find little time to do so.

This retreat will look at each aspect; body, mind, soul and spirit, taking time to celebrate, care for and find refreshment for them, so that as a whole person we may be refreshed, renewed and grow.

We can take this opportunity to allow God to breathe into our breathing space.

It would be suitable for anyone that recognises the need to take time and to learn how to care for themselves and may be particularly helpful for those in caring or ministry roles.

The retreat will include some guided reflection, teaching, Biblical meditations and body and mind relaxation exercises, using music, image, reading and creative work.

If you wish to stay longer, or start your stay earlier, please contact us about availability.