Wellbeing Weekend 1
- Leader: Jason and Vicki Cottingham
- Start Date: Friday 11th July, 16:00
- End Date: Sunday 13th July, 14:00
- Residential Price: £ 270.00 per person
- Non-Residential Price: £ 175.00 per person
Residential Stay | |
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| Price for Residential booking: £270 | |
Non-Residential Stay | |
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| Price: £175 | |
A wellbeing weekend offers a safe and supportive space for people who feel or have felt overwhelmed, providing tools for self-management in a facilitated peer mentoring style setting. This weekend will cover subjects of anxiety, depression, disappointment and loss. The sessions include group and individual activities designed to help participants accept themselves, understand their value and worth and grow towards a more resilient and hopeful future. This is the first of three Wellbeing Weekends. Each one will look at different subjects concerning our wellbeing. You are welcome to attend one, any or all of the weekends.
If you wish to stay longer, or start your stay earlier, please contact us about availability.
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