From 4:00pm on Friday 7th November till 2:00pm on Sunday 9th November

Well Being Weekend 3

• Retreat Leader: Jason and Vicki Cottingham

A wellbeing weekend offers a safe and supportive space for people who feel or have felt overwhelmed, providing tools for self-management in a facilitated peer mentoring style setting. This weekend will cover subjects of forgiveness, self-acceptance and healthy relationships. The sessions include group and individual activities designed to help participants accept themselves, understand their value and worth and grow towards a more resilient and hopeful future. This is the third of three Wellbeing Weekends. Each one will look at different subjects concerning our wellbeing. You are welcome to attend one, any or all of the weekends.